HEALTH

Mental Health: The Crisis We Can No Longer Ignore

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By Richard Oostra | The Current

We are living through a mental-health crisis that can no longer be dismissed, hidden or treated as someone else’s problem.

Across Canada, people are struggling with anxiety, loneliness, burnout and a growing sense of disconnection. Many are working harder but feeling less fulfilled. We are constantly connected through our phones, yet meaningful human connection seems increasingly difficult to find.

For men in particular, admitting that something is wrong can still feel like admitting weakness.

We were often taught to be strong, provide for our families and deal with problems quietly. There is value in resilience, but silence is not resilience. Ignoring stress, isolation and emotional exhaustion does not make them disappear. It often allows them to become worse.

Mental health is not separate from physical health. Sleep, nutrition, exercise, relationships, purpose and daily routines all affect how we think and feel. When these foundations begin to break down, the consequences can appear in our homes, workplaces and communities.

This is not about suggesting that a morning workout or better diet will solve every mental-health condition. Some people need counselling, medical care or other professional support. There should be no shame in seeking that help.

But we also need to recognize that our everyday choices matter.

Moving our bodies, spending time outdoors, sleeping properly, eating well and having honest conversations can help build a stronger foundation. So can belonging to a group where people support one another and hold each other accountable.

As a high-performance coach, I have seen how quickly people can lose their sense of direction when they become isolated. I have also seen what can happen when they rediscover discipline, community and purpose.

That does not mean pretending everything is fine. Real strength begins with honesty.

It means being able to say, “I’m struggling,” before reaching a breaking point. It means checking on the friend who has gone quiet. It means creating workplaces where people are treated as human beings rather than simply units of productivity. It means building communities where asking for help is seen as responsible, not weak.

In this new column for The Current, I will explore the connection between mental and physical health, the pressures facing men and families, and the practical habits that can help people regain control of their lives.

We will talk about discipline, resilience, fitness, relationships, purpose and the importance of community. We will also challenge the idea that success should be measured only by money, status or what people display online.

Mental health is not an issue affecting a small group of people somewhere else. It affects our families, friends, workplaces and neighbourhoods.

The conversation must become more honest—and it must lead to action.

No one should have to carry life’s weight alone.

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HEALTH

What to Know About the Alasko Frozen Raspberry Recall Following Illness Reports

Alasko brand frozen whole raspberries sold in seven provinces are recalled over potential norovirus contamination following reported illnesses.

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CFIA Issues Warning for Alasko Brand Raspberries

Health officials are advising the public not to consume, sell, or serve specific Alasko brand frozen, whole raspberries across seven provinces. The Canadian Food Inspection Agency (CFIA) launched a foodborne illness outbreak investigation that triggered the recall after illnesses linked to the consumption of these items were reported.

The advisory applies to products bearing the lot number LOT# SY25314, purchase order code PO#138602, and a best before date of Nov. 10, 2027. Distributed broadly, these frozen berries reached households as well as hotels, institutions, and restaurants.

Norovirus Symptoms and Health Guidance

The recall stems from potential norovirus contamination. The highly contagious virus causes vomiting and diarrhea, with symptoms typically appearing as early as 12 hours following exposure. Additional symptoms often include stomach pain, nausea, cramps, headache, muscle aches, fatigue, chills, and a low-grade fever.

While no prescription treatments exist for norovirus, most individuals recover within two to three days without enduring lasting health impacts. However, severe vomiting or diarrhea can lead to dehydration. The Public Health Agency of Canada advises affected individuals to drink plenty of fluids, noting that severe cases may require hospitalization for intravenous fluid administration. Anyone who suspects they became ill from these products should reach out to their health-care provider.

Ongoing Investigation and Disposal Instructions

Specific details regarding the location of the outbreak or the total count of sick individuals have not been disclosed. The CFIA is verifying that the marketplace removes affected items and noted that its ongoing investigation could trigger additional product recalls. Consumers and businesses holding the recalled raspberries should either throw them away or return them to the place of purchase.

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BC STORIES

Shrinking Job Market and Rising Deficit Mark B.C.’s Latest Financial Update

B.C.’s fiscal deficit is projected to hit $13.8 billion for 2026/27 amid job losses, rising wildfire costs, and global trade challenges.

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Economic Indicators Slump as Job Losses Mount

British Columbia’s economic landscape is facing heightened pressure as major financial metrics decline across the province. As of August, employment dropped by 16,400 positions, pushing the overall unemployment rate up by 0.4 percentage points to 6.5 per cent. Additional provincial indicators reflect a broader slowdown: real GDP growth expectations have been lowered from 1.3 per cent to 0.9 per cent, housing starts fell 9.3 per cent, home sales dropped six per cent, and the population decreased by 0.9 per cent. Meanwhile, annual inflation reached 2.9 per cent.

Despite these downturns, certain sectors showed resilience. B.C. saw a 4.2 per cent rise in total international exports—even as shipments bound for the United States fell by 6.2 per cent—and retail sales expanded by 1.9 per cent.

Deficit Reaches Record $13.8 Billion

The province’s projected deficit for the 2026/27 fiscal year has expanded to nearly $13.8 billion, marking an increase of $450 million over the estimate published in the February budget. Newly appointed Finance Minister Josie Osborne, who assumed the cabinet portfolio in mid-August from Brenda Bailey, presented the quarterly financial update on Monday, Sept. 14.

Although the government recorded an extra $887 million in personal income tax receipts beyond original projections, that gain was largely consumed by $614 million in unexpected wildfire suppression costs. Furthermore, provincial figures were revised downward following the discovery of an accounting mistake regarding natural gas royalty revenues, which cut projected revenue estimates by almost $1.5 billion over five years. Fiscal forecasts indicate deficits will remain high at roughly $12.2 billion in 2027/28 and nearly $11.5 billion in 2028/29, driving total provincial debt past $235 billion by 2029.

Global Pressures and Local Reactions

Osborne attributed much of the fiscal strain to international economic volatility, including ongoing trade disputes with the United States involving a 50 per cent tariff on roughly $30 billion in Canadian goods, conflict in the Middle East, and stricter federal immigration policies. The current projections incorporate the U.S. tariffs but exclude potential Canadian counter-measures.

Opposition figures and business groups raised sharp concerns regarding the province’s direction. Peter Milobar, leader of an unnamed breakaway group from the B.C. Conservatives, pointed out that state spending continues to climb despite delays or cancellations of major capital investments, such as a Burnaby hospital expansion and multiple long-term care facilities. Milobar also questioned why the government allowed its tariff-response legislation, Bill 7, to expire unused; Premier David Eby previously stated the province deferred to federal leadership on tariff responses. Additionally, Gavin Dew, B.C. Conservative Finance Critic, argued the administration suffers from a spending problem, while Greater Vancouver Board of Trade President Bridgitte Anderson warned that government expenditures are growing faster than the supporting economy.

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HEALTH

What to Do During the Temporary Emergency Department Closure in Oliver

South Okanagan General Hospital’s ER in Oliver temporarily closes at 5 p.m. until Sept. 16, 2026. Patients are directed to Penticton Regional Hospital.

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Emergency Care Re-Routed to Penticton

Interior Health has announced that emergency services at South Okanagan General Hospital will be unavailable starting at 5 p.m. The facility in Oliver is scheduled to resume normal emergency department operations at 7 a.m. on Wednesday, Sept. 16, 2026.

While the Oliver emergency department remains closed, patients requiring urgent medical attention are directed to visit Penticton Regional Hospital.

Guidance for Local Residents

For life-threatening emergencies, including severe bleeding, chest pains, or difficulty breathing, individuals should call 911 immediately to be transported to the closest operational facility.

Residents who are uncertain if their condition warrants an emergency room visit can contact HealthLink BC by dialing 811 or by accessing healthlinkbc.ca for non-emergency guidance.

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